VEGETABLE RAVA UPPUMA RECIPE
Ingredients:
2 cups semolina (sooji, rava) 1 carrot (gajar) 1/4 cup french beans (flas beans) 1 small cauliflower (phool gobi) 1 capsicum (shimla mirch) 1 onion (pyaj) 1 inch ginger (adrak) 4 green chillies 1 lemon 6 tblsp oil (tel) 1/2 tsp mustard seeds (raai) 4 red chillies whole 2 tsp black gram split (urad dal) 10-12 curry leaves (kari patta) 1/4 cup green peas (matar) (shelled) 1/4 tsp asafoetida salt (namak) to taste
How to make vegetable rava uppuma:
- Roast the rava in a dry kadai without the color changing, remove and cool.
- Wash, peel and cut the vegetables to small dices of equal size.
- Peel and chop onion and ginger fine. Wash and slit the green chillies and squeeze the lemon, strain and keep juice.
- Boil water, add little salt and cook carrot, beans and cauliflower for 10 minutes, drain and reserve.
- Heat oil, temper with mustard seeds, red chillies, urad dal and curry leaves. Add the green chillies and stir.
- Add the onion, ginger and cook for a few minutes. Add the capsicum and green peas and sauté for about 5 minutes. Add the cooked vegetables, sprinkle asafoetida and salt to taste.
- Pour 4 cups water and bring to boil
- When the water starts boiling, add the rava in a flow, stirring continuously to prevent lumps from forming.
- Cook for a few more minutes stirring all the while.
- Remove, drizzle lemon juice and serve hot.
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