AVIYAL RECIPE
A delightful mix of all sorts of vegetables.
Ingredients: 1/2 cup Grated coconut 5 Green chilies 1/2 tsp Cumin seeds 1cup Yam Thinly sliced into 11/2" length pieces 1cup Cucumber Sliced lengthy into 11/2" length pieces 1cup Snake gourd Sliced into 11/2" length pieces 1/4cup Carrot Sliced into 11/2" length pieces 1/2cup Long runner-beans sliced into 11/2" length pieces 2 Drumstick cut into 2" length pieces Curry leaves 3 tblsp Coconut oil 1 Raw bananas sliced into 11/2" length pieces Raw mango pieces 1/2 tsp Turmeric powder Salt to taste
How to make aviyal:
- Grind coconut with green chilies and cumin seeds in paste and keep it aside.
- Heat coconut oil in a thick bottom vessel, add vegetables and cook it on a low flame without adding water.
- When the vegetables are cooked, add turmeric powder, salt and mix well.
- Put bananas and mango pieces in cooked vegetables and cover the vessel.
- When steam comes out, add the coconut paste and stir well.
- Remove from fire and garnish it with curry leaves .
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