PUNJABI DISHES: Hara Mutton

Hara Mutton   

Ingredients :  Mutton pieces or chops – ½ kg  Onions (grated/crushed) – 3  Garlic and ginger – 1 tsp  Coriander leaves – 1 cup  Chopped spinach – 1 tbsp  Green chili – 8 to 10  Chili powder – ½ cup  Turmeric powder – ¼ tsp   Mint leaves – 2 tbsp  Fenugreek leaves – ½ tsp  Curd – 1 cup  Ghee or oil – ½ cup  Garam masala – 1 tsp  Salt to taste  Roasted cumin seeds powder – 1 tsp 
Method : 

  1. To the curd, add garam masala, chili powder, salt, turmeric powder, green chili, mint leaves, fenugreek, coriander and spinach leaves. 
  2. Add the mutton pieces and leave for half an hour to marinate. 
  3. Heat oil in a cooker, add garlic and ginger and fry a little. 
  4. Add the onions and fry to a golden brown color. 
  5. Then add the mutton and curd mixture to it. 
  6. Cook under pressure for 10 – 15 minutes.
  7. Once cooked, open the lid and fry till the oil separates. 
  8. Now add the roasted cumin seeds powder. 
  9. Serve hot with naan or parathas. 

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