RAJASTHANI BHINDI RECIPE
Ingredients: 1/2 tsp onion seeds (kalonji) salt to taste 1/2 tsp red chilli powder 250 gms ladyfingers (bhindi) 3 tsp bengal gram flour (besan) 1 tsp cumin powder 4 green chillies 1 tsp coriander powder 1 1/2 tsp fennel seeds (saunf) 1 tsp dry mango powder (amchur) 1/4 cup oil 1 tsp garam masala powder 1/2 tsp turmeric powder 1/4 tsp cumin seeds
How to make rajasthani bhindi :
- Wash and wipe the ladyfingers.
- Snip off the two ends and slit on one side.
- Mix everything bengal gram flour, 1 tsp fennel seeds and all other dry masalas except cumin and onion seeds.
- Mix in a tblsp of oil and salt and mix well.
- Stuff this masala into the ladyfingers.
- Heat up 3 tblsp of oil, mix in the remaining fennel seeds, cumin seeds, green chillies
- and onion seeds, fry for a minute.
- Mix in ladyfingers and stir fry for 5 minutes, cover and stir fry stirring till they are cooked.
- Uncover and stir fry till the ladyfingers are crisp.
- Serve hot.
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