Fresh Veggies and Dip

Fresh Veggies and Dip

Ingredients: ½ cup fat free sour cream 1 ⁄3 cup prepared salsa 3 tablespoons chopped green onions ½ teaspoon garlic salt 1 red bell pepper 2 stalks celery 1 cup baby carrots (about 12 carrots) Preparation:

Dip 

Put sour cream, salsa, green onions, and garlic salt in a small bowl. Stir well. 

Veggies 

1. Carefully cut the bell pepper in half lengthwise. Use your hands to remove the stem and seeds. Cut the pepper into strips. 
2. Remove leafy tops from celery stalks. Cut celery stalks into sticks. 
3. Serve red bell pepper strips, celery sticks, and baby carrots with dip. 

Makes 4 servings: One serving equals ½ cup veggies and ¼ cup dip. 

Preparation time: 10 minutes